Keto Dinner Recipes

165 delicious low-carb dinner recipes to choose from

Healthy salad for weight loss

End your day with satisfying keto dinner recipes that the whole family will enjoy. Our collection of low-carb dinner ideas ranges from quick 20-minute meals to impressive dishes perfect for entertaining, all while keeping you in ketosis.

These recipes prove that keto dinners can be just as delicious and varied as traditional meals. From juicy steaks and roasted chicken to creative cauliflower rice bowls and zoodle dishes, you'll never feel deprived on the ketogenic diet.

Keto Dinner Categories

Each dinner recipe includes prep and cook times, complete nutritional information, and typically provides 400-700 calories with 5-12g net carbs per serving. Many recipes can be easily doubled for meal prep or batch cooking.

Keto Dinner Recipes

Bacon-Wrapped Trout with Lemon

Bacon-Wrapped Trout with Lemon

22 min4 servings2.0g net carbs
Baked Eggplant Parmesan

Baked Eggplant Parmesan

59 min6 servings7.4g net carbs
Spanish Garlic Shrimp with Smoked Paprika

Spanish Garlic Shrimp with Smoked Paprika

23 min4 servings3g net carbs
Keto Pork Belly Adobo

Keto Pork Belly Adobo

78 min4 servings2.7g net carbs
Duck Breast with Orange Chili Glaze

Duck Breast with Orange Chili Glaze

42 min4 servings0g net carbs
Keto Moules Mariniere

Keto Moules Mariniere

20 min4 servings0g net carbs
Low-Carb Meatloaf with Pork Rinds - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Low-Carb Meatloaf with Pork Rinds

31 min4 servings2.0g net carbs
Low-Carb Bacon Cheeseburger Casserole - Keto dinner recipe with 0g net carbs. Low carb ketogenic dinner meal.

Low-Carb Bacon Cheeseburger Casserole

65 min4 servings3.9g net carbs
Keto 2-Ingredient Pasta Recipe | 808 Calories - Keto dinner recipe with 8g net carbs. Low carb ketogenic dinner meal.

Keto 2-Ingredient Pasta Recipe | 808 Calories

23 min4 servings8.0g net carbs
Easy Butter Chicken Recipe - Keto Dinner | 8g Net Carbs - Keto dinner recipe with 8g net carbs. Low carb ketogenic dinner meal.

Easy Butter Chicken Recipe - Keto Dinner | 8g Net Carbs

40 min4 servings8.0g net carbs
Easy Glazed Pork Chops - 9g Carbs | Keto Recipe - Keto dinner recipe with 9g net carbs. Low carb ketogenic dinner meal.

Easy Glazed Pork Chops - 9g Carbs | Keto Recipe

24 min4 servings9.0g net carbs
Hasselback Chicken Recipe | Easy Keto Dinner | 1g Net Carbs - Keto dinner recipe with 1g net carbs. Low carb ketogenic dinner meal.

Hasselback Chicken Recipe | Easy Keto Dinner | 1g Net Carbs

42 min4 servings1.0g net carbs
Asparagus-Stuffed Chicken Breast | Easy Keto Dinner - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Asparagus-Stuffed Chicken Breast | Easy Keto Dinner

31 min4 servings2.0g net carbs
Lemon Chicken And Asparagus Stir-Fry | Low-Carb Dinner - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Lemon Chicken And Asparagus Stir-Fry | Low-Carb Dinner

19 min4 servings2.0g net carbs
Shrimp And Asparagus Stir-Fry | Low-Carb Dinner - Keto dinner recipe with 4g net carbs. Low carb ketogenic dinner meal.

Shrimp And Asparagus Stir-Fry | Low-Carb Dinner

20 min4 servings4.0g net carbs
Garlic Butter Steak Recipe | 2g Net Carbs - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Garlic Butter Steak Recipe | 2g Net Carbs

34 min4 servings2.0g net carbs
Mediterranean Chicken Recipe | Easy Keto Dinner | 11g Carbs - Keto dinner recipe with 11g net carbs. Low carb ketogenic dinner meal.

Mediterranean Chicken Recipe | Easy Keto Dinner | 11g Carbs

30 min4 servings11.0g net carbs
Keto Pesto Chicken Bake Recipe | 394 Calories - Keto dinner recipe with 3g net carbs. Low carb ketogenic dinner meal.

Keto Pesto Chicken Bake Recipe | 394 Calories

37 min4 servings3.0g net carbs
Easy Chicken Piccata Recipe - Keto Dinner | 4g Net Carbs - Keto dinner recipe with 4g net carbs. Low carb ketogenic dinner meal.

Easy Chicken Piccata Recipe - Keto Dinner | 4g Net Carbs

27 min4 servings4.0g net carbs
Garlic Lemon Shrimp Recipe | Easy Keto Dinner - Keto dinner recipe with 4g net carbs. Low carb ketogenic dinner meal.

Garlic Lemon Shrimp Recipe | Easy Keto Dinner

16 min4 servings4.0g net carbs
Slow Cooker Butter Chicken | Easy Keto Dinner - Keto dinner recipe with 13g net carbs. Low carb ketogenic dinner meal.

Slow Cooker Butter Chicken | Easy Keto Dinner

255 min4 servings13.0g net carbs
Keto Avocado Lime Salmon Recipe | 719 Calories - Keto dinner recipe with 7g net carbs. Low carb ketogenic dinner meal.

Keto Avocado Lime Salmon Recipe | 719 Calories

27 min4 servings7.0g net carbs
Keto One Pan Garlic Butter Chicken Thighs - Keto dinner recipe with 1.6g net carbs. Low carb ketogenic dinner meal.

Keto One Pan Garlic Butter Chicken Thighs

22 min4 servings1.6g net carbs
Keto Caprese Chicken Bake - Keto dinner recipe with 3.5g net carbs. Low carb ketogenic dinner meal.

Keto Caprese Chicken Bake

24 min4 servings3.5g net carbs
Keto Thanksgiving Turkey Leg And Gravy - Keto dinner recipe with 6.6g net carbs. Low carb ketogenic dinner meal.

Keto Thanksgiving Turkey Leg And Gravy

94 min4 servings6.6g net carbs
Keto Mexican Style Vegan Nacho Chips - Keto dinner recipe with 3.7g net carbs. Low carb ketogenic dinner meal.

Keto Mexican Style Vegan Nacho Chips

32 min4 servings3.7g net carbs
Keto Coconut Breakfast Bars - Keto dinner recipe with 4.8g net carbs. Low carb ketogenic dinner meal.

Keto Coconut Breakfast Bars

31 min4 servings4.8g net carbs
Keto Spicy BBQ Sauce - Keto dinner recipe with 2.4g net carbs. Low carb ketogenic dinner meal.

Keto Spicy BBQ Sauce

23 min4 servings2.4g net carbs
Keto Kale and Coconut Salad - Keto dinner recipe with 2.7g net carbs. Low carb ketogenic dinner meal.

Keto Kale and Coconut Salad

14 min4 servings2.7g net carbs
Keto Coconut Chocolate Squares - Keto dinner recipe with 2.9g net carbs. Low carb ketogenic dinner meal.

Keto Coconut Chocolate Squares

15 min4 servings2.9g net carbs
Keto Vegan Mushroom and Spinach Spaghetti - Keto dinner recipe with 4.4g net carbs. Low carb ketogenic dinner meal.

Keto Vegan Mushroom and Spinach Spaghetti

19 min4 servings4.4g net carbs
Keto Peppery Cucumber Salad - Keto dinner recipe with 2.9g net carbs. Low carb ketogenic dinner meal.

Keto Peppery Cucumber Salad

49 min4 servings2.9g net carbs
Keto Spicy Ginger Green Beans - Keto dinner recipe with 3.3g net carbs. Low carb ketogenic dinner meal.

Keto Spicy Ginger Green Beans

27 min4 servings3.3g net carbs
Keto Spinach and Pine Nut Couscous - Keto dinner recipe with 4.8g net carbs. Low carb ketogenic dinner meal.

Keto Spinach and Pine Nut Couscous

18 min4 servings4.8g net carbs
Keto Vietnamese Coffee Cà Phê Sữa Đá - Keto dinner recipe with 1.4g net carbs. Low carb ketogenic dinner meal.

Keto Vietnamese Coffee Cà Phê Sữa Đá

8 min1 servings1.4g net carbs
Keto Sweet and Smokey Kale Chips - Keto dinner recipe with 1.9g net carbs. Low carb ketogenic dinner meal.

Keto Sweet and Smokey Kale Chips

20 min4 servings1.9g net carbs
Keto Cold Coconut Breakfast Cereal - Keto dinner recipe with 6.7g net carbs. Low carb ketogenic dinner meal.

Keto Cold Coconut Breakfast Cereal

18 min4 servings6.7g net carbs
Keto ‘Potato’ And Spinach Curry - Keto dinner recipe with 5.2g net carbs. Low carb ketogenic dinner meal.

Keto ‘Potato’ And Spinach Curry

22 min4 servings5.2g net carbs
Low Carb Roasted Red Pepper Dip - Keto dinner recipe with 5g net carbs. Low carb ketogenic dinner meal.

Low Carb Roasted Red Pepper Dip

23 min4 servings5.0g net carbs
Low Carb Rhubarb Chutney - Keto dinner recipe with 2.5g net carbs. Low carb ketogenic dinner meal.

Low Carb Rhubarb Chutney

28 min4 servings2.5g net carbs
Low Carb Vietnamese Shrimp And Zucchini - Keto dinner recipe with 2.6g net carbs. Low carb ketogenic dinner meal.

Low Carb Vietnamese Shrimp And Zucchini

22 min4 servings2.6g net carbs
Low Carb Steak and Green Bean Stir Fry - Keto dinner recipe with 6.7g net carbs. Low carb ketogenic dinner meal.

Low Carb Steak and Green Bean Stir Fry

19 min4 servings6.7g net carbs
Low Carb Beet Cashew Hummus - Keto dinner recipe with 7.2g net carbs. Low carb ketogenic dinner meal.

Low Carb Beet Cashew Hummus

63 min4 servings7.2g net carbs
Keto Halloumi Snack Stack - Keto dinner recipe with 5.3g net carbs. Low carb ketogenic dinner meal.

Keto Halloumi Snack Stack

27 min4 servings5.3g net carbs
Keto Chocolate Creme Brulee - Keto dinner recipe with 4.7g net carbs. Low carb ketogenic dinner meal.

Keto Chocolate Creme Brulee

44 min4 servings4.7g net carbs
Keto Deviled Spider Eggs - Keto dinner recipe with 0.6g net carbs. Low carb ketogenic dinner meal.

Keto Deviled Spider Eggs

51 min4 servings0.6g net carbs
Keto Meat + Cheese Board - Keto dinner recipe with 2.1g net carbs. Low carb ketogenic dinner meal.

Keto Meat + Cheese Board

52 min4 servings2.1g net carbs
Keto Christmas Breakfast Hash - Keto dinner recipe with 9.7g net carbs. Low carb ketogenic dinner meal.

Keto Christmas Breakfast Hash

36 min4 servings9.7g net carbs
Keto Tahini, Tamari Mushrooms - Keto dinner recipe with 1.4g net carbs. Low carb ketogenic dinner meal.

Keto Tahini, Tamari Mushrooms

29 min4 servings1.4g net carbs
Keto Smoky Crockpot Chicken Thighs - Keto dinner recipe with 3.2g net carbs. Low carb ketogenic dinner meal.

Keto Smoky Crockpot Chicken Thighs

197 min4 servings3.2g net carbs
Keto Osso Buco - Keto dinner recipe with 6g net carbs. Low carb ketogenic dinner meal.

Keto Osso Buco

23 min4 servings6.0g net carbs
Keto Surf 'N' Turf Skewers - Keto dinner recipe with 1.3g net carbs. Low carb ketogenic dinner meal.

Keto Surf 'N' Turf Skewers

26 min4 servings1.3g net carbs
Keto Instant Pot Beef and Onion Soup - Keto dinner recipe with 4.3g net carbs. Low carb ketogenic dinner meal.

Keto Instant Pot Beef and Onion Soup

35 min4 servings4.3g net carbs
Keto Bahn Mi Lettuce Cups - Keto dinner recipe with 1.3g net carbs. Low carb ketogenic dinner meal.

Keto Bahn Mi Lettuce Cups

22 min4 servings1.3g net carbs
Keto 5 Ingredient Chicken Drumsticks - Keto dinner recipe with 0.3g net carbs. Low carb ketogenic dinner meal.

Keto 5 Ingredient Chicken Drumsticks

44 min4 servings0.3g net carbs
Keto Marinated Mozzarella - Keto dinner recipe with 1.6g net carbs. Low carb ketogenic dinner meal.

Keto Marinated Mozzarella

48 min4 servings1.6g net carbs
Keto Scrambled Egg and Tuna Avocado Boats - Keto dinner recipe with 2.5g net carbs. Low carb ketogenic dinner meal.

Keto Scrambled Egg and Tuna Avocado Boats

20 min4 servings2.5g net carbs
Keto Vegetarian Buddha Bowl - Keto dinner recipe with 4.6g net carbs. Low carb ketogenic dinner meal.

Keto Vegetarian Buddha Bowl

19 min4 servings4.6g net carbs
Keto Vegan Avocado Protein Smoothie Bowl - Keto dinner recipe with 10.5g net carbs. Low carb ketogenic dinner meal.

Keto Vegan Avocado Protein Smoothie Bowl

9 min1 servings10.5g net carbs
Keto Smoked Salmon And Shrimp Bites - Keto dinner recipe with 2.8g net carbs. Low carb ketogenic dinner meal.

Keto Smoked Salmon And Shrimp Bites

48 min4 servings2.8g net carbs
Keto Salmon, Cream Cheese & Avocado Parcels  - Keto dinner recipe with 5.3g net carbs. Low carb ketogenic dinner meal.

Keto Salmon, Cream Cheese & Avocado Parcels 

36 min4 servings5.3g net carbs
Easy Keto Spaghetti Sauce - Keto dinner recipe with 3.6g net carbs. Low carb ketogenic dinner meal.

Easy Keto Spaghetti Sauce

50 min4 servings3.6g net carbs
Keto Rosemary And Olive Parmesan Crisps - Keto dinner recipe with 1.8g net carbs. Low carb ketogenic dinner meal.

Keto Rosemary And Olive Parmesan Crisps

15 min4 servings1.8g net carbs
Keto Buttery Pan Fried Salmon - Keto dinner recipe with 0.5g net carbs. Low carb ketogenic dinner meal.

Keto Buttery Pan Fried Salmon

18 min4 servings0.5g net carbs
Keto Filipino Shrimp with Achiote Oil - Keto dinner recipe with 3.3g net carbs. Low carb ketogenic dinner meal.

Keto Filipino Shrimp with Achiote Oil

24 min4 servings3.3g net carbs
Keto Tuna Sushi Pilaf - Keto dinner recipe with 1.9g net carbs. Low carb ketogenic dinner meal.

Keto Tuna Sushi Pilaf

31 min4 servings1.9g net carbs
Keto Cheesy Grits - Keto dinner recipe with 5.1g net carbs. Low carb ketogenic dinner meal.

Keto Cheesy Grits

12 min4 servings5.1g net carbs
Keto Feta Stuffed Olives - Keto dinner recipe with 0.8g net carbs. Low carb ketogenic dinner meal.

Keto Feta Stuffed Olives

13 min4 servings0.8g net carbs
Keto Peanut Butter Cheesecake Bites - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Keto Peanut Butter Cheesecake Bites

16 min4 servings2.0g net carbs
Best Keto Eggnog - Keto dinner recipe with 3.1g net carbs. Low carb ketogenic dinner meal.

Best Keto Eggnog

13 min4 servings3.1g net carbs
Keto Coffee And Almond Syllabub - Keto dinner recipe with 2.1g net carbs. Low carb ketogenic dinner meal.

Keto Coffee And Almond Syllabub

9 min1 servings2.1g net carbs
Keto Chocolate Covered Buttercream - Keto dinner recipe with 1.4g net carbs. Low carb ketogenic dinner meal.

Keto Chocolate Covered Buttercream

14 min4 servings1.4g net carbs
Keto Stir Fried Bell Peppers with Capers and Olives - Keto dinner recipe with 3.6g net carbs. Low carb ketogenic dinner meal.

Keto Stir Fried Bell Peppers with Capers and Olives

16 min4 servings3.6g net carbs
Keto Curried Cabbage - Keto dinner recipe with 3.9g net carbs. Low carb ketogenic dinner meal.

Keto Curried Cabbage

21 min4 servings3.9g net carbs
Low Carb Baked Eggs With Leeks And Crème Fraiche - Keto dinner recipe with 5.7g net carbs. Low carb ketogenic dinner meal.

Low Carb Baked Eggs With Leeks And Crème Fraiche

33 min4 servings5.7g net carbs
Low Carb Mocha Cookie Balls - Keto dinner recipe with 4.7g net carbs. Low carb ketogenic dinner meal.

Low Carb Mocha Cookie Balls

14 min4 servings4.7g net carbs
Low Carb Spiced Bok Choy and Broccoli Soup - Keto dinner recipe with 3.9g net carbs. Low carb ketogenic dinner meal.

Low Carb Spiced Bok Choy and Broccoli Soup

15 min4 servings3.9g net carbs
Low Carb Loaded Gravy Volcano Mashed Potatoes - Keto dinner recipe with 9.6g net carbs. Low carb ketogenic dinner meal.

Low Carb Loaded Gravy Volcano Mashed Potatoes

29 min4 servings9.6g net carbs
Keto Bacon Wrapped Chicken Tenders with Parmesan - Keto dinner recipe with 1g net carbs. Low carb ketogenic dinner meal.

Keto Bacon Wrapped Chicken Tenders with Parmesan

39 min4 servings1.0g net carbs
Keto Chorizo, Spinach and Bell Pepper Zucchini Boats - Keto dinner recipe with 3.6g net carbs. Low carb ketogenic dinner meal.

Keto Chorizo, Spinach and Bell Pepper Zucchini Boats

29 min4 servings3.6g net carbs
Keto Bird Nests - Keto dinner recipe with 2g net carbs. Low carb ketogenic dinner meal.

Keto Bird Nests

28 min4 servings2.0g net carbs
Keto Veg and Egg Casserole - Keto dinner recipe with 3g net carbs. Low carb ketogenic dinner meal.

Keto Veg and Egg Casserole

52 min4 servings3.0g net carbs
Keto Green Beans and Scallions - Keto dinner recipe with 2.3g net carbs. Low carb ketogenic dinner meal.

Keto Green Beans and Scallions

29 min4 servings2.3g net carbs
Keto Moroccan Curry Chicken Sheet Tray Dinner - Keto dinner recipe with 7.4g net carbs. Low carb ketogenic dinner meal.

Keto Moroccan Curry Chicken Sheet Tray Dinner

53 min4 servings7.4g net carbs
Keto Christmas Cake - Keto dinner recipe with 5.3g net carbs. Low carb ketogenic dinner meal.

Keto Christmas Cake

96 min4 servings5.3g net carbs
Keto Blue Cheese Dressing - Keto dinner recipe with 1.8g net carbs. Low carb ketogenic dinner meal.

Keto Blue Cheese Dressing

47 min4 servings1.8g net carbs
Keto Zucchini Noodle Salad - Keto dinner recipe with 4.3g net carbs. Low carb ketogenic dinner meal.

Keto Zucchini Noodle Salad

20 min4 servings4.3g net carbs
Keto Rosemary Apricot Glazed Ham - Keto dinner recipe with 1.7g net carbs. Low carb ketogenic dinner meal.

Keto Rosemary Apricot Glazed Ham

25 min4 servings1.7g net carbs
Keto Cheddar Bacon Wrapped Aspargus Bundles - Keto dinner recipe with 0.6g net carbs. Low carb ketogenic dinner meal.

Keto Cheddar Bacon Wrapped Aspargus Bundles

49 min4 servings0.6g net carbs
Keto Cloud Eggs - Keto dinner recipe with 0.7g net carbs. Low carb ketogenic dinner meal.

Keto Cloud Eggs

14 min4 servings0.7g net carbs
Keto White Chicken Chili - Keto dinner recipe with 5g net carbs. Low carb ketogenic dinner meal.

Keto White Chicken Chili

22 min4 servings5.0g net carbs
Keto Crustless Pizza - Keto dinner recipe with 5g net carbs. Low carb ketogenic dinner meal.

Keto Crustless Pizza

39 min4 servings5.0g net carbs
The Best Arugula Pesto - Keto dinner recipe with 3g net carbs. Low carb ketogenic dinner meal.

The Best Arugula Pesto

19 min4 servings3.0g net carbs
pesto + manchego + marcona almond - Keto dinner recipe with 1g net carbs. Low carb ketogenic dinner meal.

pesto + manchego + marcona almond

21 min4 servings1.0g net carbs
Strawberry Matcha Chia Pudding - Keto dinner recipe with 6.7g net carbs. Low carb ketogenic dinner meal.

Strawberry Matcha Chia Pudding

51 min1 servings6.7g net carbs
A Chimichurri You'll Want to Put on Everything - Keto dinner recipe with 5.5g net carbs. Low carb ketogenic dinner meal.

A Chimichurri You'll Want to Put on Everything

20 min4 servings5.5g net carbs
3 Delicious Twists on an Egg Salad Sandwich - Keto dinner recipe with 3.9g net carbs. Low carb ketogenic dinner meal.

3 Delicious Twists on an Egg Salad Sandwich

57 min4 servings3.9g net carbs
Chicken In Soy Sauce With Vegetables - Keto dinner recipe with 12.2g net carbs. Low carb ketogenic dinner meal.

Chicken In Soy Sauce With Vegetables

26 min4 servings12.2g net carbs
Keto Beef Tacos - Keto dinner recipe with 4g net carbs. Low carb ketogenic dinner meal.

Keto Beef Tacos

26 min4 servings4.0g net carbs
Creamy Tuscan Chicken - Keto dinner recipe with 5g net carbs. Low carb ketogenic dinner meal.

Creamy Tuscan Chicken

26 min4 servings5.0g net carbs
Pan Seared Lamb Loin With Chimichurri & Roasted Trio Squash Salad With Goat Cheese and Pinenuts - Keto dinner recipe with 4g net carbs. Low carb ketogenic dinner meal.

Pan Seared Lamb Loin With Chimichurri & Roasted Trio Squash Salad With Goat Cheese and Pinenuts

40 min4 servings4.0g net carbs

Frequently Asked Questions

What is a typical keto dinner?

A typical keto dinner includes a protein (meat, fish, or poultry), a healthy fat source (butter, olive oil, cheese), and low-carb vegetables (broccoli, cauliflower, spinach, zucchini). For example: grilled salmon with roasted brussels sprouts cooked in butter.

How do I make keto dinners family-friendly?

Choose familiar dishes with keto swaps - like cauliflower mac and cheese, zucchini noodle spaghetti, or lettuce-wrapped tacos. Keep flavors bold and textures satisfying. Serve family-style so non-keto members can add their own carbs if desired.

Can I meal prep keto dinners?

Absolutely! Most keto dinners reheat beautifully. Cook proteins and vegetables in bulk on the weekend, portion into containers, and reheat throughout the week. Casseroles, soups, and stir-fries are especially meal-prep friendly.